Optimal Sleep & Weight Loss Clinic
Optimal Sleep & Weight Loss Clinic is a sleep medicine clinic located in Woodbridge, VA. Sleep clinics evaluate and treat disorders that disturb healthy sleep — most commonly obstructive sleep apnea, chronic insomnia, restless legs and narcolepsy. On this page you will find the clinic's contact details, the services it lists, what a sleep study involves, and answers to the questions people most often ask before booking.
Key facts about Optimal Sleep & Weight Loss Clinic
- Optimal Sleep & Weight Loss Clinic is located at 13000 Harbor Center Dr Unit 212, Woodbridge, VA, 22192.
- Phone: (703) 955-5355.
- Services listed: Insomnia Treatment, Narcolepsy Treatment, Sleep Apnea Treatment, Restless Legs Syndrome Treatment, Snoring Treatment.
Contact
13000 Harbor Center Dr Unit 212Woodbridge, VA 22192
Phone: (703) 955-5355
NPI: 1962103747 (verified US registry)
Google rating — 5 / 5 (143 reviews)
Rating and selection below come from the clinic's public Google Maps listing.
★★★★★
Great staff and customer service. Dr. Ngongmon has been great since the first day with explaining the process in plain language, setting realistic goals, and remaining positive even when you are hard on yourself. He does a really good job of keeping you focused and challenging you to get back on track. No excuses. You put in the work and he'll help you set realistic goals with an achievable plan. It's not one of those one size fits all types of doctor's offices where everyone has the same generic plan. I've enjoyed my experience and I've reached my goal. I would recommend.
— Greta, Google review
★★★★★
I just left my appointment and felt compelled to leave a review because the entire experience was wonderful. From the moment I walked in, the receptionist was welcoming and friendly, which immediately put me at ease. The nurse was helpful, efficient, and kind throughout the visit. What stood out most was the doctor’s attentiveness. I never felt rushed or like “just another patient.” I truly felt heard, cared for, and treated like a person instead of a number. That kind of experience is rare and deeply appreciated. Thank you all for creating such a positive and supportive environment.
— Debra Bonney, Google review
★★★★★
I highly recommend this clinic for weight loss. Dr. Pascal Ngongmon and his staff are very friendly and accommodating. Very professional and always greeted with a smile. Dr. Ngongmon has been very thorough in getting to the root of all of my issues. If you’re looking for a great weight loss clinic, I would definitely give this one a chance!
— Jeanette Hurdle, Google review
★★★★★
Extremely satisfied with medical attention from Dr. Ngongman. He takes time to answer questions during visits and provide thorough explanation as well as suggest alternatives/options if treatment is not progressing as desired. Staff is always helpful and professional and organized. So glad my family found this practice!!
— Pia Lieber, Google review
★★★★★
I love visiting this clinic! It is very clean and the people working there are always nice. I am always satisfied when I come to my appointments and I love that they offer so many different services from weight loss medication to sleep tests to cool sculpting! I live about an hour away from this clinic and still I choose to drive that distance just to continue visiting Dr. Ngongmon!
— Elise Webster, Google review
About Optimal Sleep & Weight Loss Clinic
Optimal Sleep & Weight Loss Clinic is a sleep care practice serving the Woodbridge, VA community. Care options cover insomnia treatment, narcolepsy treatment, sleep apnea treatment, restless legs syndrome treatment, snoring treatment, sleep study, sleep medicine consultation, in-lab sleep testing (polysomnography), restless leg syndrome treatment, sleep studies and virtual/telemedicine consultations. Questions and scheduling: (703) 955-5355.
Like most sleep medicine centers, Optimal Sleep & Weight Loss Clinic works with patients referred for sleep study evaluation — either an overnight in-lab polysomnogram or a home sleep test, depending on medical suitability. The clinic's team typically includes a sleep physician who interprets the data and technologists who run the recordings. Always confirm details such as current hours, referral requirements and insurance coverage directly with the clinic using the contact information on this page.
Services at Optimal Sleep & Weight Loss Clinic
Optimal Sleep & Weight Loss Clinic lists the following services:
- Insomnia Treatment
- Narcolepsy Treatment
- Sleep Apnea Treatment
- Restless Legs Syndrome Treatment
- Snoring Treatment
- Sleep Study
- Sleep Medicine Consultation
- In-Lab Sleep Testing (Polysomnography)
- Restless Leg Syndrome Treatment
- Sleep Studies
- Virtual/Telemedicine Consultations
Common services at sleep clinics include diagnostic sleep studies, CPAP titration (finding the right air pressure), follow-up therapy adjustments, and treatment planning for insomnia and other sleep disorders. If a service you need is not listed here, call the clinic and ask — the list above comes from the clinic's own published information and may not be complete.
What to expect at a sleep study appointment
For an in-lab study, you arrive in the evening and sleep in a private room while sensors record breathing, oxygen, heart rhythm and body movement. For a home sleep test, the clinic gives you a portable kit you use in your own bed. Neither test is painful. Results are usually compiled into a physician report within one to two weeks, and the clinic then discusses whether treatment — such as CPAP therapy or an oral appliance — is needed.
Preparation basics: avoid caffeine in the afternoon, skip lotions and hair products, bring comfortable sleepwear, and take your regular medications unless your doctor advises otherwise.
Patient reviews
No patient reviews have been published for Optimal Sleep & Weight Loss Clinic yet. Reviews on this site come from verified visitors and appear only after moderation — if you have visited this clinic, you can submit yours below.
Frequently asked questions about Optimal Sleep & Weight Loss Clinic
What does Optimal Sleep & Weight Loss Clinic do?
Optimal Sleep & Weight Loss Clinic is a sleep medicine clinic in Woodbridge, VA that evaluates and treats sleep disorders such as obstructive sleep apnea, chronic insomnia, restless legs syndrome and narcolepsy. Evaluation usually involves a sleep study, and treatment may include CPAP therapy, an oral appliance, or behavioral therapy depending on the diagnosis.
Do I need a referral to book a sleep study at Optimal Sleep & Weight Loss Clinic?
Many insurance plans require a referral or prior authorization before covering a sleep study. Requirements vary by insurer and by clinic, so contact Optimal Sleep & Weight Loss Clinic directly using the phone number on this page and ask what your plan needs.
How much does a sleep study cost at Optimal Sleep & Weight Loss Clinic?
Sleep study costs vary widely with the type of test, your insurance plan and your deductible. Home sleep tests generally cost less than in-lab studies. Ask the clinic for an itemized estimate and check with your insurer about in-network rates before booking.
Does insurance cover sleep studies and CPAP treatment?
Most US insurers, including Medicare, cover sleep studies and CPAP therapy when they are medically necessary and properly documented. Coverage details — deductibles, co-pays and supply replacement schedules — differ by plan, so verify with your insurer and the clinic.
How long does it take to get sleep study results?
Typically one to two weeks. A sleep physician reviews the recorded data and writes a report, after which the clinic discusses the findings and any recommended treatment with you.
Can I do the sleep study at home?
Possibly. Home sleep apnea tests suit many adults with a high likelihood of obstructive sleep apnea and no major heart or lung conditions. If your symptoms are complex or the home test is negative despite strong symptoms, an in-lab study is usually the next step. The clinic can determine which option fits you.
What should I bring to my appointment at Optimal Sleep & Weight Loss Clinic?
Comfortable sleepwear, your photo ID and insurance card, a list of current medications, and your own pillow if that helps you sleep. Avoid caffeine after midday and skip lotions or hair products, because sensors attach better to clean skin.